If there's a part of you that thinks it might be time to ask for help, assume that it's the right time to ask for help.
NYFS President and CEO
Please use the following resources to find a moment of rest in your day or to assist you in your search for more comprehensive care.
Need a mindset reset? Try these exercises:
NEED SOMEONE TO TALK TO?
Free mental health listening sessions available
Youth, adults and families living in White Bear Lake can receive up to three free mental health listening sessions with a licensed therapist at NYFS.
Participants can get answers to their mental health questions, learn about local resources and discover new techniques to help them and their families cope during these stressful times. Sessions can be held in person, by phone or via telehealth. All sessions are confidential and no intake is required. Call today to set up a time to meet with a therapist: 651-429-8544
This program is made possible through CARES Act funding allocated to NYFS by the City of White Bear Lake.
Looking for mental health counseling?
NYFS is committed to offering culturally competent mental health support to community members at all ages and stages of life and at all income levels. Call us at 651-486-3808 for more information about our sliding-fee scale for services. New clients can request an online appointment.